WELCOLME TO THE BEGINNERS GROUP
The Beginners Group consists of those who wish to take up running for the first time and lapsed runners who wish to return to the sport via a gentle introduction. A 22 week course has been designed culminating the week before a local 10K race. Entry to and completion of the race may be the goal for some beginners whereas others may set their targets below this bench mark retaining running as a means of keeping fit.
Easingwold Running Club has 11 trained coach/leaders who, with the assistance of other club members, will lead three groups. The groups are broadly defined as walker/joggers, jogger/walkers and runners. It is anticipated that during the 22 weeks these groups will change in nature and ability as members become fitter.
Help, advice and support will be available throughout the 22 weeks to ensure that each member attains their individual goal and shares in the joy of running and meeting new friends